Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Sunday, July 3, 2011

Mixed Berry and Banana Smoothie

I made this smoothie this afternoon and decided to just mix up a bunch of everything! Here's a tidbit, bananas cover a multitude of sins! If you ever make a smoothie, whatever flavor, and you find that you can taste the veggies a little too much, just add a banana, it covers everything!

2 c. frozen strawberries
1 c. frozen mixed berries (raspberries, blueberries and blackberries)
1/2 c. lowfat vanilla yogurt
1 banana, broken up
2 c. apple juice

Pour it all in the blender and hit puree! I make all of these purees ahead of time and keep them on hand so I always have them ready to use.

Strawberry Peach Banana Smoothie

Smoothies are my FAVORITE way to hide veggies! My daughter loves them and I love them so we both get more good stuff. Also, I make popcicles out of my smoothies, so every smoothie recipe that I post can be used to make homemade popcicles.

2 c. frozen strawberries
1 fresh peach, sliced
1 banana, break it up a bit
1 c. orange puree (sweet potato and carrot mixure)
1 c. apple juice
1/2 c. lowfat vanilla yogurt

Put it all in a blender and hit puree!